Ital Soup/Stew with Herbs and Scotch Bonnet 🌱.
Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something that I've loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- {Get 1 bunch of fresh greens.
- {Take 1 sprig of Thyme.
- {Make ready 1 of red scotch bonnet.
- {Get 1 of green scotch bonnet.
- {Take 1 of bay leaf.
- {Get 1 clove of garlic - grated.
- {Prepare 1 of thumb of ginger - grated.
- {Get 1/2 tsp of Pimento (All Spice) crushed.
- {Take 5 of cloves.
- {Prepare 1 of sweet potato.
- {Make ready 1 of corn on the cob.
- {Take 1 of wedge of squash.
- {Get 1 of wedge of pumpkin.
- {Make ready 1 of large carrot.
- {Prepare 1 of yam.
- {Prepare 1 of white potato.
- {Take 2 of spring onions.
- {Get 1 of onion.
- {Prepare 1 of tomato - skin removed.
- {Prepare 1 cup of washed red lentils.
- {Take of Water or a light vegetable stock (enough to cover the veg with 2cm to spare).
- {Get of Freshly ground black pepper.
Steps to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed...
- Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes..
- Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!.
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