Recipe of Ultimate Marinated grilled chicken with sauteed kale and spinach

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Marinated grilled chicken with sauteed kale and spinach. Sauteed Kale and Spinach recipe - - - A very simple and nutritious side dish! Perfectly cooked - - and still crisp. Spruce up your standard chicken breasts with a hearty, healthy side dish.

Marinated grilled chicken with sauteed kale and spinach Marinate the chicken and the kale (separate bags, please!) in the marinade sauce in the fridge. SERVING: To serve, fill bowls with quinoa, kale, chicken, avocado, and sun dried tomato sauce. Top with sesame seeds, red pepper flakes, olive oil, or anything else you want because it's a free country.

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, marinated grilled chicken with sauteed kale and spinach. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Marinated grilled chicken with sauteed kale and spinach is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Marinated grilled chicken with sauteed kale and spinach is something which I've loved my entire life.

Sauteed Kale and Spinach recipe - - - A very simple and nutritious side dish! Perfectly cooked - - and still crisp. Spruce up your standard chicken breasts with a hearty, healthy side dish.

To begin with this recipe, we must first prepare a few components. You can have marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Marinated grilled chicken with sauteed kale and spinach:

  1. {Get 700 g of thin sliced Chicken Breasts.
  2. {Prepare of For the marinade.
  3. {Take 60 ml of Balsamic Vinegar.
  4. {Make ready 170 ml of Olive Oil.
  5. {Get 1/2 tsp of Salt.
  6. {Take 1/2 tsp of Basil.
  7. {Make ready 1.2 tsp of Oregano.
  8. {Prepare 1/2 tsp of Parsley.
  9. {Make ready 2 cloves of Garlic.
  10. {Prepare of For the kale and spinach.
  11. {Get 2 tbsp of Olive oil.
  12. {Take 2 tbsp of Butter.
  13. {Take 2 cloves of Garlic.
  14. {Make ready 225 g of Curly Kale.
  15. {Get 225 g of Spinach.
  16. {Prepare 1 of Lemon.
  17. {Prepare of Crumbly Goats Cheese.

This grilled Thai Chicken (Gai Yang) recipe is easy and authentic. Grill it, barbecue it, bake it or cook it on your stove! I call this "real" Thai Grilled chicken because it's on the right side of that "line" between authentic and westernised. I served it with my go-to tomato salad and…» We don't know about you, but up in New England, our CSAs are still primarily consisting of hearty greens like swiss chard, kale, and spinach!

Instructions to make Marinated grilled chicken with sauteed kale and spinach:

  1. To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl..
  2. Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour..
  3. To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes..
  4. Uncover the spinach mix and add in the zest of 1 lemon.
  5. Grill chicken until cooked through.
  6. Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top..

Don't get us wrong, we love these greens! But…one does tend to run out of culinary inspiration after a while. Before that happens, we thought we'd share a few. Sautéed Spinach and Garlic is a simple Italian-style side dish that's healthy and totally delicious. It can be made with fresh or frozen spinach plus olive oil and Spinach is one of the worlds healthiest foods.

So that's going to wrap this up with this exceptional food marinated grilled chicken with sauteed kale and spinach recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!