Soya pulao. Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Soya Chunks are rich of Fiber and Protein along with Carbohydrates.
A spicy, delicious Soya Pulao is an Indian weeknight dinner table favorite, and it comes together quickly with pantry ingredients.
How to make Soya Pulao-Soya nuggets make a good substitute for mutton in this pulao, made especially for vegetarians.
In this soya bean pulao recipe, nutritious soya granules and rice are sautéed in ghee with fresh vegetables and spices and then cooked like a normal pulao making it a well balanced meal in itself.
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, soya pulao. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Soya Chunks are rich of Fiber and Protein along with Carbohydrates.
Soya pulao is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Soya pulao is something that I've loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook soya pulao using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Soya pulao:
- {Get 1 cup of Gobind bhog rice -.
- {Make ready 1.5 cup of Soya chunks -.
- {Prepare 1 of Chopped onion - medium.
- {Take 2 of Green cardamom -.
- {Make ready 1 of Black cardamom -.
- {Prepare - 2- 3 of Cloves.
- {Get 1 inch stick of Cinnamon -.
- {Get 2-3 of Black pepper corns -.
- {Get 1 of Star anise -.
- {Get 1/4 tsp of Cumin seeds -.
- {Prepare 1 of Bay leaf -.
- {Get 4 tbsp of Clarified butter / ghee -.
- {Take to taste of Salt -.
Soya Pulao is a low-calorie soya delicacy, a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao. Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Soya Chunks Pulao Recipe, How To Make Soya Chunks Pulao Recipe.
Instructions to make Soya pulao:
- Soak soya chunks in a water for half an hour now boil for five mins and take off..
- Heat clarified butter in a pan add whole garam masala to crackle.Add onion and saute till slightly brown,add ginger garlic paste and mix well.
- Add boiled soya chunks and saute for 4 - 5 mins. Wash and soak rice for half an hour and strain it. Add rice and salt and mix well..
- Add 2 cup of water and mix well. Once boiled,simmer the gas and cover it,after ten mins turn off the flame Now soya pulao is ready to serve..
A nutritious pulao made using soya chunks is a good way of getting wholesome nutrition and taste. Soya Chunks Pulao is a simple and mild pulao recipe with coconut milk. I usually add soya chunks to vegetable biryani or on very rare ocassions make soya chunks biryani. Forget biryani and try this amazing Soya Pulao for dinner tonight! The soya chunks pulao is an easy recipe to whip up when you crave for something fancy yet less cumbersome to cook.
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