Sprouts pulao. Mildly spiced brown rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its. This sprouts pulao recipe is an excellent option for all those who want to lose weight and yet keep Take a look at the recipe for sprouts pulao and learn to make this healthy recipe by watching the. Moong sprouts pulao recipe with step by step photos.

Sprouts pulao I made this for my hubby's lunch box today. I got these recipes from Tarla dalal's website. Both the recipes were given under Protein rich , low calorie , healthy food category.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, sprouts pulao. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mildly spiced brown rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its. This sprouts pulao recipe is an excellent option for all those who want to lose weight and yet keep Take a look at the recipe for sprouts pulao and learn to make this healthy recipe by watching the. Moong sprouts pulao recipe with step by step photos.

Sprouts pulao is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Sprouts pulao is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sprouts pulao using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sprouts pulao:

{Get 1 cup of moong matki sprouted.
{Prepare 1 cup of basmati rice.
{Take 1 of medium onion sliced.
{Get 1 of bay leaf 2 cloves 1 stick cinnamon.
{Get 1 of medium tomato.
{Prepare leaves of Chopped coriander.
{Make ready 1 tbsp of Ginger garlic paste.
{Make ready 1 tsp of red chilli.
{Prepare 1 tsp of coriander powder.
{Take 1/4 tsp of turmeric.
{Get 1/2 of to cumin seeds.
{Prepare of Salt to taste.

Spicy Sprouts Pulao is a very spicy and delicious recipe. Sprouts Pulao l Protein Rich Pulao l Sattvic recipes. Sprouted Moong Methi Pulao Recipe, Pressure Cooker Pulao by Tarla Dalal. Sprouts pulao recipe, learn how to make this quick,healthy and easy pulao with sprouted mixed beans, wholesome one pot meal for toddlers and.

Steps to make Sprouts pulao:

Heat 1 tbsp desi ghee in pan add cloves cinnamon bay leaves then add onions fry until translucent.
Add 1 tbsp ginger garlic paste 1 medium tomato chopped red chilli coriander cumin turmeric salt chopped coriander and green chilli.
Mix well cook until oil separates then add 1 cup sprouts fry 2 to 3 minutes on medium flame add rice 1 cup and 2 cups hot water.
Bring to a boil simmer 10 to 15 minutes ready to serve.

See more ideas about Pulao, Indian food recipes, Pulao recipe. This step by step photo recipe of palak pulao uses both spinach puree and chopped spinach for nice color, flavor and texture; The. It results in brown rice sprouted pulao. Try this eclectic and tasty mix today. Serve hot garnished with the mint leaves.

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