Cod in Parma ham with roasted vegetables #mycookbook. A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
A nice garnish to serve with is vine ripened cherry tomatoes that have been roasted. Let the flavours of the roast fish and parma ham shine through with this simple recipe for a tasty light meal. Top tip for making Roast cod with Parma ham.
Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, cod in parma ham with roasted vegetables #mycookbook. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have cod in parma ham with roasted vegetables #mycookbook using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cod in Parma ham with roasted vegetables #mycookbook:
- {Make ready 2 of fillets of cod or any white fish.
- {Take 4 slices of Parma ham.
- {Prepare 1 of large or 2 small onions.
- {Get 2 of red peppers.
- {Get of Some small new potatoes (however many you want).
- {Make ready of Olive oil and balsamic vinegar.
- {Make ready to taste of Salt and pepper.
Pollack is now widely available in supermarkets as a sustainable alternative to cod. Look no further, Roast Cod with Parma Ham and Pesto will fit the bill perfectly. Wrapping the Parma ham around the cod protects the flesh from the heat I often serve simple dishes like this with boiled potatoes and a seasonal vegetable or salad depending on the time of the year. This roasted cod recipe was taken from THE HAIRY DIETERS by Si King and Dave Myers published by Weidenfeld & Nicolson priced £.
Instructions to make Cod in Parma ham with roasted vegetables #mycookbook:
- Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked..
- Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes..
- Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked..
- Serve as it is or with a green vegetable..
This cod is wrapped in parma ham. Wrap the Parma ham around the fish so it's completely enclosed. Heat the oil in a non-stick frying pan and add the cod. Season a cod fillet with sea salt, place it at one end of the ham and tightly roll it up like a sausage - use the clingfilm Pour the purée into a heatproof bowl and place into a small roasting tray. Wrap the cod pieces in the ham slices and place on top of the tomato mixture.
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