Monkfish wraped in parma ham with tomato and hummous sauce. Theo Randall, head chef at the Intercontinental Park Lane hotel, shows you how to cook an amazing Italian-inspired Monkfish dish, with datterini tomatoes. KEEP IT FRESH: ETHICALLY SOURCED MONKFISH Our monkfish comes from the Spread some of the mixture over the centre of each portion then wrap a slice of Parma ham Add the tomatoes and return to the oven to roast the monkfish. This deliciously flavourful monkfish with Parma ham recipe works really well with veggies on the side.

Monkfish wraped in parma ham with tomato and hummous sauce Take a look at our monkfish wrapped in parma ham recipe idea. If the monkfish comes from the tail section, join the thin bit of one fillet with the thick piece of the other to create a thick, even strip. If you haven't got any new potatoes, try dicing a large white potato instead.

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, monkfish wraped in parma ham with tomato and hummous sauce. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Theo Randall, head chef at the Intercontinental Park Lane hotel, shows you how to cook an amazing Italian-inspired Monkfish dish, with datterini tomatoes. KEEP IT FRESH: ETHICALLY SOURCED MONKFISH Our monkfish comes from the Spread some of the mixture over the centre of each portion then wrap a slice of Parma ham Add the tomatoes and return to the oven to roast the monkfish. This deliciously flavourful monkfish with Parma ham recipe works really well with veggies on the side.

To begin with this recipe, we must first prepare a few components. You can have monkfish wraped in parma ham with tomato and hummous sauce using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Monkfish wraped in parma ham with tomato and hummous sauce:

{Prepare 75 g of broad beens.
{Prepare 60 g of samphire.
{Get 100 ml of tomato sauce (i've made mine from scratch).
{Make ready 100 ml of white wine pinot grigio.
{Get 1 of fennel.
{Take 10 ml of medium peri peri sauce (could be chilli sauce).
{Prepare 50 ml of Hummous.
{Take of Fillet of monkfish or any other white thick fish.
{Take of Parma ham.
{Make ready of Lemon juice.

Add the tomatoes and return to the oven to roast the. Cook's tips: *Don't season the fish with salt before cooking Monkfish and prawn kebabs with tomato salsa. Chicken breasts wrapped in Parma ham. Substituted freshly caught sea robin filet for monkfish.

Instructions to make Monkfish wraped in parma ham with tomato and hummous sauce:

Cut off stalks of fennel then cut it in half and take core out. Cut remaining fennel in wedges, cover in olive oil and roast it for 20 min on 180 ° C.
Blanch samphire throwing into boiling and unsalted water for about 1 min. Blanch broad beans after for 30 sec..
To make simple tomato sauce start boiling white wine, fennel stalks and 200 m of water. When its reduced down to about 100 ml take fennel out. Add tomato passata and finish with peri peri sauce. Reduce it all together to required consistency. Season it to your likings. I like to add olive oil to it to get it more glossy plus its good for you..
To make hummous sauce tin it down with cold water and add touch of lemon juice.
Wrap up fillet of fish with parma ham..
On hot frying pan with little bit of oil sear fish from both sides until parma ham is browned. Finish cooking in the oven for 15 - 25 min depends how thick is your fillet.
5 min before fish is ready heat up your veg and sauce. I trow green veg to boilng water for 20 sec and fennel to oven for 2 min. Heat up tomato sauce.
Start plating up. Thats my idea:.

Made extra sauce which I added to whole grain quinoa-corn pasta, sardinian pecorino, grass fed butter, fresh herbs and a side butter lettuce mix salad from trader joes, chopped. Sous vide cooked monkfish wrapped in Parma ham gives the perfect results every time in this Cod fillet is coupled deliciously with crushed Jersey Royals and chive butter sauce in this cod recipe. Monkfish roasted with Parma Ham and Sun-Dried Tomatoes tastes delicious and looks sensational. For the sauce, heat the oil in a heavy-bottomed frying pan and fry the spring onion and garlic for one minute. Toss the monkfish in the spices and brown it on both sides in a hot, oiled pan.

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