Lentil and spinach soup - vegetarian. This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Stir in lentils, salt and pepper to taste.
Instant Pot Lentil Soup is the perfect thing to make in your electric pressure cooker - it really is super easy and with that intense cooking environment, the flavors are.
This vegetarian healthy soup is cheap, easy and fast weeknight dinner or all weekend lunch + dinner (make once.
I made this for dinner tonight substituting Italian veggie sausage for the kielbasa and veggie broth instead of chicken (we're vegetarians) and this turned out fantastic.
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, lentil and spinach soup - vegetarian. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Stir in lentils, salt and pepper to taste.
Lentil and spinach soup - vegetarian is one of the most favored of current trending foods on earth. It's appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Lentil and spinach soup - vegetarian is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- {Prepare 1 tbsp of olive oil.
- {Take 1 of red onion, chopped.
- {Make ready 1 clove of garlic, crushed.
- {Make ready 1 of carrot, chopped.
- {Take 1-2 sticks of celery, chopped.
- {Make ready 2 of tsps ground cumin.
- {Take 1/2-1 tsp of chilli flakes.
- {Get 1/2 cup of green lentils.
- {Make ready 1 litre of veggie or vegan stock.
- {Prepare 2 cups of spinach.
- {Prepare of Feta to serve.
This tasty spiced lentil and spinach soup is topped off with a swirl of cream. A hearty vegetarian and gluten-free soup. Pour the soup into a blender, add the spinach and herbs and blend until smooth. Season, to taste, with salt and freshly ground black pepper.
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened..
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins..
- Add the spinach and stir through til just wilted..
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋.
Add spinach and stir until wilted. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Stir in the spinach and continue to cook until just wilted - about a minute.
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