15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian. Dried fava beans, garlic, lemon juice, and olive oil are pureed to make a Moroccan comfort food favorite --a dip or soup called bessara (bissara). Foul mudammas, a Middle Eastern fava bean dip, made with ginger juice, hot chile oil, and garlic is a great accompaniment to pita bread and veggies. A Mediterranean-style dip that is made from fava beans instead of chickpeas.
This recipe is easy, exotic and, most of all, fast! Add fava beans and salt to taste. Put in blender and puree until smooth.
Hello everybody, it's Louise, welcome to my recipe page. Today, we're going to make a special dish, 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.
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Dried fava beans, garlic, lemon juice, and olive oil are pureed to make a Moroccan comfort food favorite --a dip or soup called bessara (bissara). Foul mudammas, a Middle Eastern fava bean dip, made with ginger juice, hot chile oil, and garlic is a great accompaniment to pita bread and veggies. A Mediterranean-style dip that is made from fava beans instead of chickpeas.
To begin with this particular recipe, we have to prepare a few components. You can have 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
- {Take 400-500 g of cooked or canned Fava or broad beans.
- {Make ready 3 of medium sized tomatoes.
- {Prepare 1 tablespoon of tomato paste.
- {Get 3 cloves of or garlic.
- {Make ready 1 teaspoon of ground coriander.
- {Prepare 1 1/2 teaspoon of cumin.
- {Get 1 tablespoon of dried mint.
- {Get to taste of Salt and pepper.
- {Prepare of Olive oil to garnish.
Place in serving dish and drizzle generously with olive oil. Traditional Moroccan recipes and Moroccan inspired recipes. Tagine, couscous, bastila, appetizers, pastries, deserts recipes and more. You can prepare it either with split peas or split fava beans.
Instructions to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
- Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans..
- Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart..
- Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste..
- Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves..
I like to use a mix of both but sometimes I just have to go with what is available at the grocery store! Unlike hummus, this fava bean dip has no tahini, making it much lower in fat. Look for canned fava beans in Middle Eastern grocery stores. Some common spellings are ful medames, foul moudammes, foul mudammes, and foul moudammas. … and fava beans. Splash in some water… enough to almost cover.
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