Curried red lentil and potato soup. How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. A hearty, comforting soup with tons of plant-based protein and fiber.

Curried red lentil and potato soup The red lentils, which cook more Cubes of sweet potato hold their shape, and kale adds some welcome form and texture. As for the flavors, curry powder, ginger, garlic and chile give it. Their Thai green curry paste is also fabulous!

Hey everyone, it is Brad, welcome to my recipe site. Today, we're going to prepare a distinctive dish, curried red lentil and potato soup. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Curried red lentil and potato soup is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Curried red lentil and potato soup is something which I've loved my whole life.

How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. A hearty, comforting soup with tons of plant-based protein and fiber.

To begin with this particular recipe, we have to prepare a few ingredients. You can have curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Curried red lentil and potato soup:

{Make ready 1 tbsp of olive oil or coconut oil.
{Take 1 of onion, finely chopped.
{Prepare 2 cloves of garlic, finely chopped.
{Take 1 inch of fresh ginger, finely chopped or frozen.
{Get 1 tbsp of garam masala.
{Get 1 of heaped tsp cinnamon.
{Prepare 1 tsp of cumin.
{Make ready 200 ml of tinned coconut milk.
{Take 500 ml of stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead.
{Make ready 1 of potato, peeled and chopped into chunks.
{Prepare 1 of carrot, peeled and finely chopped.
{Get 1 cup of red lentils.
{Prepare 1 tbsp of tomato puree.
{Get 1 tsp of mango chutney.
{Get 1 of heaped tbsp dessicated coconut (unsweetened).
{Get Squeeze of lemon.
{Make ready 1 tbsp of natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.).
{Prepare of Salt.
{Get of Chilli flakes.

Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes. This soup freezes great so make a double batch and freeze in small portions for delicious Thai comfort all winter long! Not only do the sweet potatoes and carrots work perfectly in this soup because they are the same bright orange color, but they are also both sweet and pair perfectly with the curry. The addition of the red lentils also helps to reinforce the beautiful orange color of this soup.

Steps to make Curried red lentil and potato soup:

Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften..
Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices..
Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well..
Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan..
Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl)..
Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker... Heaven!.

Mix in the potatoes, carrot, and garlic. In addition I did not use any potatoes because where soup is concerned I am trying to get everyone to eat more veggies. An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start. Though it's a bit of a hot mess, it's been one of our favorite recipes this fall.

So that is going to wrap this up with this special food curried red lentil and potato soup recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!