Healthy green moong paratha. Green gram stuffed paratha is a wholesome breakfast and healthy version. It is suitable to all persons starting from kids till aged persons since its a good. Sprouted Green Moong Khichdi - Healthy Rice Recipe.

Healthy green moong paratha It is super flavorful and satiating. All the ingredients used in moong dal To make green moong dal paratha all we have done is combined green moong dal, whole wheat flour, mashed potatoes, onions, coarsely crushed. Moong Beans also known as Green Gram or Sabut Moong Dal in Hindi, is a legume which is usually cultivated in India and south east Asia.

Hello everybody, it is Drew, welcome to my recipe page. Today, we're going to prepare a special dish, healthy green moong paratha. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Green gram stuffed paratha is a wholesome breakfast and healthy version. It is suitable to all persons starting from kids till aged persons since its a good. Sprouted Green Moong Khichdi - Healthy Rice Recipe.

Healthy green moong paratha is one of the most favored of current trending meals in the world. It is simple, it's quick, it tastes delicious. It's enjoyed by millions daily. They're nice and they look wonderful. Healthy green moong paratha is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy green moong paratha using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy green moong paratha:

{Take 2 cup of wheat flour.
{Take 1 cup of Green moong (soak for 5-6 hours).
{Take as per taste of Salt.
{Take 1 tsp of Sugar.
{Prepare 1tbsp of Refined oil for fry paratha.
{Make ready 1 tsp of Cumin powder.
{Take 1 tsp of Aamchur powder.
{Get 1 tsp of Black salt.
{Take 1 tbsp of Chopped green chili.
{Make ready 1 tsp of Roasted jeera powder.
{Make ready 1 tsp of joan.

It is an ingredient which is diabetic friendly, full of plant based protein, high in fiber and other important nutrients. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. This Sunday I woke up little early. So hungry me immediately wanted to have something special.

Instructions to make Healthy green moong paratha:

At first boil soaked green moong. Then in boiled green mong add salt, sugar,cumin powder,aamchur powder, roasted jeera powder, chopped green chili..
Mixed well. Then in a bowl add 1cup wheat flour, salt,1tsp joan,1tbsp oil mixed well, then add water and make a soft dough. Rest for 30 mints..
Roll the paratha and add 2tbsp stuffing, and again roll it. In a pan add the paratha..
Brushed with oil and fry paratha like this. Healthy and tasty mong dal paratha is ready to serve..

But at the same time I was looking for a healthy option for a change. I started making moong dal parathas since my son started his pre school. He was given lunch box menu for the whole month and one item in that menu They are a good option for fussy kids who do not want to eat the dal. Moong Dal Paratha can be made into two ways. Whole green moong dal recipe - is very easy to make and healthy recipe.

So that is going to wrap this up for this exceptional food healthy green moong paratha recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!