Palak paratha/ spinach paratha. .to prepare this amazing palak paratha. the other most common way is to prepare it by mixing finely chopped palak or spinach leaves directly to wheat dough. this this post. especially, paneer paratha, aloo paratha , aloo cheese paratha , gobi paratha , mooli paratha , methi thepla , lachha paratha. Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha. Palak ka paratha is specially good for children who are usually not fond of spinach.
Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.
This is one of the best ways to include it in our diet since the leaves are lightly cooked and most nutrients are still.
Palak Paratha or Punjabi spinach paratha with step by step photos.
Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, palak paratha/ spinach paratha. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
.to prepare this amazing palak paratha. the other most common way is to prepare it by mixing finely chopped palak or spinach leaves directly to wheat dough. this this post. especially, paneer paratha, aloo paratha , aloo cheese paratha , gobi paratha , mooli paratha , methi thepla , lachha paratha. Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha. Palak ka paratha is specially good for children who are usually not fond of spinach.
Palak paratha/ spinach paratha is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It is simple, it's fast, it tastes yummy. Palak paratha/ spinach paratha is something that I have loved my entire life. They're fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook palak paratha/ spinach paratha using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Palak paratha/ spinach paratha:
- {Make ready of FOR PALAK PUREE:.
- {Make ready 1 bunch of palak leaves / spinach.
- {Take 3 cups of water.
- {Get 1 inch of ginger.
- {Make ready 1 of green chilli.
- {Get of FOR DOUGH:.
- {Take 2 cup of wheat flour.
- {Get 1/2 tsp of ajwain / carom seeds.
- {Prepare to taste of salt.
- {Prepare 2 tsp of oil2.
- {Get as required, of water.
- {Get of OTHER INGREDIENTS:.
- {Take as required of oil / ghee / for roastingoil / ghee / for roasting.
- {Take 1/2 cup of wheat flour, to dust.
It enhances the taste of the Palak Paratha. Also, adding lemon juice which is rich in vitamin C will help. Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach. In India, we get fresh greens at our door steps.
Instructions to make Palak paratha/ spinach paratha:
- Palak puree recipe: Firstly, in a large vessel add enough water and get to boil.further add washed palak leaves.get the water to boil..
- Transfer the blanched palak into blender without adding water.also add in ginger and chilli. cool completely.further blend to smooth puree without adding any extra water..
- Palak paratha dough recipe: firstly, in a large bowl take 2 cups of wheat flour.further add ½ tsp ajwain, salt to taste and 2 tsp oil.also add prepared palak puree.combine well making sure the palak gets mixed well uniformly..
- Furthermore, add water as required and knead for 5 minutes.make sure to knead to smooth and soft dough.grease the dough with little oil.cover with moist cloth and rest for 30 minutes..
- Now pinch a medium sized ball dough, roll and flatten it.also dust with some wheat flour.further roll it in a thin circle like chapathi or paratha.now on a hot tawa place the rolled paratha and cook for a minute..
- Furthermore, when the base is partly cooked, flip the palak paratha.also brush oil / ghee and press slightly.further, flip again once or twice till both the sides are cooked properly.finally, serve palak paratha with raita and pickle.
With this recipe's unique process, preparing delicious palak paratha (spinach paratha) is an extremely easy task; it just requires preparing a palak puree, using which dough is kneaded and paratha is cooked in a normal. Palak paratha is a delicious and nutritious Indian bread with spinach blended into the dough. It tastes great with yogurt and Aam Ka Achaar (mango pickle) or Andhra Tomato Pickle. You can enjoy it at tea-time (tiffin) or as a game-day or movie time snack in front of the television. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach.
So that is going to wrap this up with this special food palak paratha/ spinach paratha recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
